Living with a food allergy is more than just avoiding certain foods—it impacts nearly every aspect of life. Many people don’t realize the full scope of how much food allergies dictate daily decisions. It’s not just about what’s on your plate; it affects travel plans, family gatherings, social events, and even non-food products like makeup and skincare.
Finding out later in life that you have a food allergy—or navigating life with a child who has one—can feel overwhelming. It requires constant vigilance, endless label-reading, and a shift in how you approach meals, celebrations, and everyday routines. But while it’s a big adjustment, having the right resources can make all the difference.
That’s why I created Not Soy Sweet—to be a guide and community for anyone navigating this journey.
What You’ll Find Here
This blog is your go-to resource for all things food allergy-related. I’ll be sharing:
- Food & Beauty: Learn how to spot hidden allergens and decipher tricky ingredient lists like a pro.
- Dining Out & Travel: Tips for navigating restaurants, airports, and travel safely and confidently.
- Events & Social Gatherings: How to handle weddings, celebrations, and events without feeling left out.
- Advocacy & Support: Strategies to advocate for yourself or your loved ones and how to help the people around you understand your needs.
My goal is to help you feel empowered, informed, and connected, so food allergies don’t feel like an impossible burden but just another aspect of your unique lifestyle.
Let’s Talk
One of the hardest parts of having a food allergy is feeling like an inconvenience. But here’s the truth: your health and safety are never a burden. In fact, food allergies are recognized as a disability, and you deserve to navigate the world with confidence and ease.
Have you ever felt left out at a social event because of your food allergy? Or struggled to get friends and family to take it seriously? Let’s talk about it! Drop a comment below—I’d love to hear your experiences and what topics you’d like to see covered here.
Stay Connected
This is just the beginning! If you’re interested in learning more, head over to my About Me page to read my story. You can also follow along on Instagram, where I’ll be sharing allergy-friendly recipes, product finds, and everyday tips to make life with food allergies a little sweeter.
Welcome to Not Soy Sweet—I’m so glad you’re here!
Thank you so much Marielle! Love it!